Sunflower Seeds, Salt & Pepper
Sunflower Seeds, Salt & Pepper by Frito Lay provides 679 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (3 TBSP)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 679 kcal | 190 kcal | |
| Total fat | 57.1 g | 16 g | 21% |
| Saturated fat | 7.1 g | 2 g | 10% |
| Carbohydrates | 17.9 g | 5 g | 2% |
| Total sugars | 3.6 g | 1 g | |
| Dietary fiber | 10.7 g | 3 g | 11% |
| Protein | 21.4 g | 6 g | 12% |
| Salt | 18.2 g | 5.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sunflower seeds, salt, sunflower oil, black pepper, maltodextrin (made from corn), monosodium glutamate, onion powder, garlic powder, and natural artificial flavors
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (3 TBSP)
- Sold in
- United States
- Barcode
- 0028400320603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower Seeds, Salt & Pepper?
Sunflower Seeds, Salt & Pepper contains 679 kcal per 100 g and about 190 kcal per serving (28 g (3 TBSP)).
How much sugar is in Sunflower Seeds, Salt & Pepper?
Sunflower Seeds, Salt & Pepper has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower Seeds, Salt & Pepper healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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