Sunflower Seeds by Meray

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Sunflower Seeds

by Meray 250 g in Aliments et boissons a base de vegetaux Barcode 4251032612747
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sunflower Seeds by Meray provides 642 kcal per 100 g, with 3.1 g of sugars and 30.4 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Aliments et boissons a base de vegetaux category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
54.2 g · High
Saturated fat
6.4 g · High
Sugars
3.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 642 kcal 225 +185%
Total fat 54.2 g 11.6 +369%
Saturated fat 6.4 g 3.2 +100%
Carbohydrates 4.7 g 23.8 −80%
Total sugars 3.1 g 10.8 −71%
Added sugars 0 g 3.6 −100%
Protein 30.4 g 5.5 +455%

Category average across 98 Aliments et boissons a base de vegetaux products on Foodmetria.

Compared with other aliments et boissons a base de vegetaux

Calories higher 5%
Sugars lower 45%
Saturated fat higher 14%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER SEEDS, SALT (5.2%), COATING AGENT: GUM ARABIC, AROMA. MAY CONTAIN TRACES OF PEANUTS, SESAME, SOY, SULPHITES, GLUTEN AND OTHER NUTS.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
GlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
France
Barcode
4251032612747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower Seeds?

Sunflower Seeds contains 642 kcal per 100 g.

How much sugar is in Sunflower Seeds?

Sunflower Seeds has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflower Seeds healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sunflower Seeds contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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