Sunflower Seed Salted
Sunflower Seed Salted by Sunrise Natural Foods provides 593 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 593 kcal | 166 kcal | 453 +31% | |
| Total fat | 60.7 g | 17 g | 22% | 25.3 +140% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 21.4 g | 6 g | 2% | 48.9 −56% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Dietary fiber | 28.6 g | 8 g | 29% | 6.7 +326% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 1 g | 0.3 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kernel sunflower seeds, cottonseed and/or sunflower oil, salt.
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0780562880349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower Seed Salted?
Sunflower Seed Salted contains 593 kcal per 100 g and about 166 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Sunflower Seed Salted?
Sunflower Seed Salted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower Seed Salted healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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