Sunflower seed crunchy bites
Sunflower seed crunchy bites by Somersaults provides 536 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 39.3 g | 11 g | 4% | 48.9 −20% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 8.8 −59% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1.5 g | 0.4 g | 1.1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, wheat flour, expeller pressed sunflower oil, whole wheat flour, sesame seeds, wheat gluten, cane sugar, inulin, salt, maltodextrin, black pepper, onion and garlic powder, natural flavors, citric acid, rosemary extract, and dehydrated jalapeno.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0898403002024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower seed crunchy bites?
Sunflower seed crunchy bites contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Sunflower seed crunchy bites?
Sunflower seed crunchy bites has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sunflower seed crunchy bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sunflower seed crunchy bites contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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