Sunflower Seed Butter
Sunflower Seed Butter by Good Luck Chuck provides 562 kcal per 100 g, with 9.4 g of sugars and 21.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sunflower seed butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 562 kcal | 180 kcal | 550 | |
| Total fat | 37.5 g | 12 g | 15% | 45.5 −18% |
| Saturated fat | 4.7 g | 1.5 g | 8% | 5.9 −21% |
| Carbohydrates | 31.3 g | 10 g | 4% | 21.7 +44% |
| Total sugars | 9.4 g | 3 g | 7.8 +21% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 8 +18% |
| Protein | 21.9 g | 7 g | 14% | 19.6 +12% |
| Salt | 0.8 g | 0.3 g | 0.4 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Sunflower seed butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sunflower seed butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, sugar, palm oil, salt.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0868841000012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower Seed Butter?
Sunflower Seed Butter contains 562 kcal per 100 g and about 180 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Sunflower Seed Butter?
Sunflower Seed Butter has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sunflower Seed Butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunflower Seed Butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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