Top 10 · Updated October 2026

Lowest-Calorie Sunflower Seed Butters

The 10 lightest sunflower seed butters products on this list range from 107 to 656 kcal per 100 g. The sunflower seed butters with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 16 sunflower seed butters with complete data.

  1. 1 Organic Sunflower Butter

    Organic Sunflower Butter

    Full Circle Market
    d NOVA 3 107 kcal 0 g sugar 17.9 g protein 3.6 g fat

    Also: Palm oil free · No additives

  2. 2 Organic Sunflower Seed Butter

    Organic Sunflower Seed Butter

    Once Again · 30 g
    c NOVA 3 210 kcal 1 g sugar 5 g protein 19 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Organic Sunflower Seed Butter 250g

    Organic Sunflower Seed Butter 250g

    Sun & Seed · 8.8 oz
    c NOVA 1 210 kcal 0 g sugar 6 g protein 18 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Sunflower butter

    Sunflower butter

    simple truth organic
    d NOVA 3 562 kcal 15.6 g sugar 15.6 g protein 43.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Maple Sunflower Butter

    Maple Sunflower Butter

    Nakee Butter · 1.34 oz
    d NOVA 4 605 kcal 13.2 g sugar 31.6 g protein 47.4 g fat
  6. 6 Sunflower Seed Butter

    Sunflower Seed Butter

    SunButter · 16oz
    c NOVA 2 625 kcal 12.5 g sugar 21.9 g protein 50 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Sunflower Seed Butter Chocolate

    Sunflower Seed Butter Chocolate

    SunButter · 16 oz
    d NOVA 4 625 kcal 18.8 g sugar 18.8 g protein 46.9 g fat

    Also: Palm oil free · No additives

  8. 8 Creamy Sunflower Butter

    Creamy Sunflower Butter

    Wegmans
    d NOVA 3 625 kcal 9.4 g sugar 21.9 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Crunchy Sunflower Seed Butter

    Crunchy Sunflower Seed Butter

    Sunfly
    d NOVA 4 651 kcal 5.7 g sugar 21.1 g protein 57.1 g fat

    Also: Vegan · Vegetarian

  10. 10 Sprouts Unsweetened Creamy Sunflower Butter

    Sprouts Unsweetened Creamy Sunflower Butter

    Sprouts · 16 oz (454 g)
    d NOVA 3 656 kcal 0 g sugar 25 g protein 56.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published sunflower seed butters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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