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Sunblest Wholemeal Medium
Sunblest Wholemeal Medium by Sunblest provides 235 kcal per 100 g, with 3.5 g of sugars and 11.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 286 −18% |
| Total fat | 3 g | 5.3 −43% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 36.9 g | 48.4 −24% |
| Total sugars | 3.5 g | 4.6 −24% |
| Protein | 11.5 g | 9.6 +20% |
| Salt | 1 g | 1.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5010092710416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunblest Wholemeal Medium?
Sunblest Wholemeal Medium contains 235 kcal per 100 g.
How much sugar is in Sunblest Wholemeal Medium?
Sunblest Wholemeal Medium has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunblest Wholemeal Medium healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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