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Sumol
Sumol by SUMOL+COMPAL Marcas provides 29 kcal per 100 ml, with 5.7 g of sugars and 0.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit sodas category and comes in a 33cl pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 29 kcal | 25 +18% |
| Total fat | 0.5 g | 0.1 +782% |
| Saturated fat | 0.1 g | 0 +146% |
| Carbohydrates | 5.7 g | 6.1 −7% |
| Total sugars | 5.7 g | 6 −5% |
| Added sugars | 2.9 g | 5.4 −47% |
| Protein | 0.5 g | 0.1 +614% |
| Salt | 0 g | 0 −52% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 239 Fruit sodas products on Foodmetria.
Compared with other fruit sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau et dioxyde de carbone, jus et pulpe d'ananas à base de concentré, sucre, arômes, correcteurs d'acidité : acide malique, acide citrique et citrate de sodium, stabilisants : gomme guar et esters glycériques de résine de bois, antioxydant: acide ascorbique et édulcorants : sucralose et acésulfame-K
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33cl
- Sold in
- Germany
- Barcode
- 64111971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sumol?
Sumol contains 29 kcal per 100 ml.
How much sugar is in Sumol?
Sumol has 5.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Sumol healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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