Summer quinoa salad

in Salads Barcode 0855209008353
Good nutritional quality
Processed food

Summer quinoa salad provides 150 kcal per 100 g, with 3.5 g of sugars and 4.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: nuts.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 170 kcal 177 −15%
Total fat 5.3 g 6 g 8% 11.7 −55%
Saturated fat 0.4 g 0.5 g 3% 2.4 −82%
Carbohydrates 23 g 26 g 9% 12.4 +85%
Total sugars 3.5 g 4 g 4 −11%
Dietary fiber 2.7 g 3.1 g 11% 2.4 +11%
Protein 4.4 g 5 g 10% 7.3 −39%
Salt 0.1 g 0.1 g 1.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 49%
Sugars higher 37%
Salt lower 13%
Saturated fat lower 22%
Protein top 51%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa, water, watermelon vinaigrette (watermelon puree, white balsamic vinegar, canola oil*, agave, lime juice, basil, lemon zest, salt, black pepper), tomato, watermelon radish, pistachios, arugula

Allergens
Nuts

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0855209008353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Summer quinoa salad?

Summer quinoa salad contains 150 kcal per 100 g and about 170 kcal per serving (4 onz (113 g)).

How much sugar is in Summer quinoa salad?

Summer quinoa salad has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Summer quinoa salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Summer quinoa salad contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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