Summer Corn Medley

by Jardines 32 g in Groceries Barcode 0022531502204
Average nutritional quality
Ultra-processed food

Summer Corn Medley by Jardines provides 312 kcal per 100 g, with 39.1 g of sugars and 9.8 g of protein. That is 297% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 32 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
39.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 100 kcal 194 +61%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 68.4 g 21.9 g 8% 16.1 +324%
Total sugars 39.1 g 12.5 g 9.8 +297%
Dietary fiber 9.7 g 3.1 g 11% 2.4 +306%
Protein 9.8 g 3.1 g 6% 2.8 +245%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 22%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 1%
Protein top 7%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED BELL PEPPER, WHILE CORN, YELLOW CORN, SUGAR, WATER, JALAPENO PEPPER (JALAPENO PEPPER, VINEGAR, SALT AND ACETIC ACID), GREEN BELL PEPPER, ONION, DISTILLED VINEGAR, RED BEANS, BLACK BEANS, SPICES, LIME JUICE CONCENTRATE AND XANTHAN GUM (NATURAL THICKENE

Palm oil free

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 g
Serving size
32g
Sold in
United States
Barcode
0022531502204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Summer Corn Medley?

Summer Corn Medley contains 312 kcal per 100 g and about 100 kcal per serving (32g).

How much sugar is in Summer Corn Medley?

Summer Corn Medley has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Summer Corn Medley healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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