Sugar gluten free cookie mix, sugar
Sugar gluten free cookie mix, sugar provides 400 kcal per 100 g, with 50 g of sugars and 0 g of protein. That is 40% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.05 pkg, mix (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 80 kcal | 382 +5% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 95 g | 19 g | 7% | 71.6 +33% |
| Total sugars | 50 g | 10 g | 35.7 +40% | |
| Added sugarsUSDA | 50 g | 10 g | 20% | 27.5 +82% |
| Dietary fiber | 5 g | 1 g | 4% | 3.2 +56% |
| Protein | 0 g | 0 g | 0% | 6.6 −100% |
| Salt | 1.2 g | 0.2 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free flour (cassava flour, unmodified potato starch, organic coconut flour, xanthan gum), cane sugar, brown sugar, sea salt, baking soda, vanilla flavor.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.05 pkg, mix (20 g)
- Sold in
- United States
- Barcode
- 0036800466524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugar gluten free cookie mix, sugar?
Sugar gluten free cookie mix, sugar contains 400 kcal per 100 g and about 80 kcal per serving (0.05 pkg, mix (20 g)).
How much sugar is in Sugar gluten free cookie mix, sugar?
Sugar gluten free cookie mix, sugar has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sugar gluten free cookie mix, sugar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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