View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Suero de leche
Suero de leche by Eco Gala provides 343 kcal per 100 g, with 71 g of sugars and 12.2 g of protein. That is 811% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category and comes in a 440 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 76 +354% |
| Total fat | 0.9 g | 2.7 −67% |
| Saturated fat | 0.6 g | 1.6 −63% |
| Carbohydrates | 71.5 g | 8.5 +745% |
| Total sugars | 71 g | 7.8 +811% |
| Protein | 12.2 g | 4.1 +195% |
| Salt | 2 g | 0.2 +938% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 440 g
- Labels & certifications
- No glutenOrganic
- Sold in
- France, Spain
- Barcode
- 8428532112107
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Suero de leche?
Suero de leche contains 343 kcal per 100 g.
How much sugar is in Suero de leche?
Suero de leche has 71 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Suero de leche healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 4 
b NOVA 1 
b More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 