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Succulently Soft Apricots
Succulently Soft Apricots by Marks & Spencer provides 217 kcal per 100 g, with 28.7 g of sugars and 2.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dried apricots category and comes in a 200g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 handful (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 65 kcal | 222 | |
| Total fat | 0.4 g | 0.1 g | 0% | 0.4 +14% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 +6% |
| Carbohydrates | 48.6 g | 14.6 g | 5% | 49 |
| Total sugars | 28.7 g | 8.6 g | 36.4 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.1 g | 1.5 g | 5% | 6.3 −19% |
| Protein | 2.2 g | 0.7 g | 1% | 2.8 −23% |
| Salt | 0 g | 0 g | 0.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Pitted dried apricots products on Foodmetria.
Compared with other pitted dried apricots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially Rehydrated Dried Apricots, Antioxidant: Sulphur Dioxide (Sulphites)
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 handful (30 g)
- Sold in
- United Kingdom
- Barcode
- 29460175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Succulently Soft Apricots?
Succulently Soft Apricots contains 217 kcal per 100 g and about 65 kcal per serving (1 handful (30 g)).
How much sugar is in Succulently Soft Apricots?
Succulently Soft Apricots has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Succulently Soft Apricots healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Succulently Soft Apricots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Succulently Soft Apricots contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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