Top 10 · Updated October 2026

Lowest-Calorie Pitted Dried Apricots

The 10 lightest pitted dried apricots products on this list range from 45.9 to 254 kcal per 100 g. The pitted dried apricots with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 16 pitted dried apricots with complete data.

  1. 1 Chopped apricots

    Chopped apricots

    unicorn grocery
    a NOVA 1 46 kcal 6.7 g sugar 0.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Issro Abricots Aigre Sèches

    Issro Abricots Aigre Sèches

    Morga · 225 g
    a NOVA 3 46 kcal 6.7 g sugar 0.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Soft pitted apricots

    Soft pitted apricots

    Alesto · 500g
    a NOVA 3 110 kcal 2.1 g sugar 4.5 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Abricots moelleux

    Abricots moelleux

    Maitre prunille · 40 g
    c 202 kcal 29 g sugar 2.2 g protein 0.4 g fat
  5. 5 Succulently Soft Apricots

    Succulently Soft Apricots

    Marks & Spencer · 200g
    c NOVA 1 217 kcal 28.7 g sugar 2.2 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Alperce Seco

    Alperce Seco

    Dia · 200 g
    d 227 kcal 40 g sugar 2.3 g protein 0 g fat

    Also: No additives

  7. 7 Soft Apricots

    Soft Apricots

    Morrisons
    c NOVA 3 229 kcal 41.6 g sugar 2.5 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Turkish apricot sulphured

    Turkish apricot sulphured

    The Fresh Market
    d NOVA 1 250 kcal 52.5 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic Soft Dried Apricots

    Organic Soft Dried Apricots

    Great Lakes International Trading · 16oz (1lb)
    NOVA 1 250 kcal 45 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Gedroogde abrikozen

    Gedroogde abrikozen

    1 De Beste · 375 g
    d NOVA 3 254 kcal 53.4 g sugar 3.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pitted dried apricots on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pitted dried apricots rankings