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Subway Teriyaki
Subway Teriyaki by Lay's provides 518 kcal per 100 g, with 3.6 g of sugars and 6.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 518 kcal | 479 +8% |
| Total fat | 31 g | 24.4 +27% |
| Saturated fat | 3.3 g | 3.8 −13% |
| Carbohydrates | 50 g | 54.3 −8% |
| Total sugars | 3.6 g | 5.2 −30% |
| Added sugars | 1.5 g | 1.4 |
| Protein | 6.8 g | 8.4 −19% |
| Salt | 1.1 g | 1.7 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3482 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nl) geribbelde aardappelchips met terlyakismank ngrediënten : aardappels, plantaardige olienonnebloem oolzaad, mais, in wisselende hoeveelheden), teriyakismaak uiker, dextrose, zout, aroma's, ui - en knoflookpoeder, voedingszuur (citroenzuur), zwarte - en cayenne peper, verpakt onder beschermende atmosfeer, droog bewaren be potato chips wavy to the taste of teriyaki ingredients: potatoes' e soil, vegetable oils (sunflower, rapeseed, maize, in varying proportions) , flavoring base with the taste of teriyaki (sugar, dextrose, salt, flavors, onion and garlic powder, acidifier (citric acid), black pepper and cayenne), packaged under protective atmosphere, keep dry, gemiddelde voedingswaarde per ! nutritional values 00t 2163 k) 649 kj average for 30 energy
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- Belgium, Germany
- Barcode
- 8710398521170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Subway Teriyaki?
Subway Teriyaki contains 518 kcal per 100 g.
How much sugar is in Subway Teriyaki?
Subway Teriyaki has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Subway Teriyaki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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