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Stuvad spenat
Stuvad spenat by Findus provides 46 kcal per 100 g, with 1.4 g of sugars and 3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 46 kcal | 187 −75% | |
| Total fat | 1.6 g | 1.6 g | 2% | 8.2 −81% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.9 −93% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 20.1 −79% |
| Total sugars | 1.4 g | 1.4 g | 4.4 −68% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1.7 −5% |
| Protein | 3 g | 3 g | 6% | 7.9 −62% |
| Salt | 0.7 g | 0.7 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spenat 70 %, skummjölk, vetemjöl, stärkelse (majs, potatis), rapsolja, lök, salt, grönsakspulver (lök, palsternacka, morot), purjolöksextrakt, libstickaextrakt, gurkmeja, libsticka, vitpeppar.
- Allergens
- GlutenMilk
Product details
- Serving size
- 100.0g
- Sold in
- Sweden
- Barcode
- 7310500185668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stuvad spenat?
Stuvad spenat contains 46 kcal per 100 g and about 46 kcal per serving (100.0g).
How much sugar is in Stuvad spenat?
Stuvad spenat has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stuvad spenat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stuvad spenat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stuvad spenat contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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