Stuffed flounder with crabmeat
Stuffed flounder with crabmeat provides 176 kcal per 100 g, with 0 g of sugars and 12.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 150 kcal | 151 +16% | |
| Total fat | 11.8 g | 10 g | 13% | 7.1 +66% |
| Saturated fat | 4.1 g | 3.5 g | 18% | 1.4 +197% |
| Carbohydrates | 4.7 g | 4 g | 1% | 4.9 −5% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 12.9 g | 11 g | 22% | 16.4 −21% |
| Salt | 1.1 g | 0.9 g | 1.9 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flounder, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), mayonnaise [soybean oil, egg yolks, distilled vinegar, water, sugar, spice, lemon juice concentrate, natural flavor, calcium disodium edta (added to protect flavor), paprika], eggs, crabmeat, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), green peppers, red peppers, onions, scallions, extra strong mustard[water, mustard seed, vinegar, salt, citric acid, potassium metabisulfite (as preservative)], lemon juice, salt, spices, cornstarch, olive oil.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 portion (85 g)
- Sold in
- United States
- Barcode
- 0074947968099
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Stuffed flounder with crabmeat?
Stuffed flounder with crabmeat contains 176 kcal per 100 g and about 150 kcal per serving (1/2 portion (85 g)).
How much sugar is in Stuffed flounder with crabmeat?
Stuffed flounder with crabmeat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stuffed flounder with crabmeat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stuffed flounder with crabmeat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stuffed flounder with crabmeat contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 More seafood
View all →
d NOVA 4 
c 
d NOVA 3 
c 
d 
c