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Studentenhaver
Studentenhaver by Jumbo provides 528 kcal per 100 g, with 21.5 g of sugars and 13 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed nuts and dried fruits category and comes in a 200 gram pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 528 kcal | 132 kcal | 486 +9% | |
| Total fat | 38.4 g | 9.6 g | 12% | 29.2 +31% |
| Saturated fat | 4.4 g | 1.1 g | 6% | 5.3 −16% |
| Carbohydrates | 29.2 g | 7.3 g | 3% | 43.1 −32% |
| Total sugars | 21.5 g | 5.4 g | 31.3 −31% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 7 g | 1.8 g | 6% | 6.9 |
| Protein | 13 g | 3.3 g | 7% | 11.9 +10% |
| Salt | 0 g | 0 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rozijnen 30%, HAZELNOOT 20%, WALNOOT 15%, gebakken pinda 10% (PINDA, zonnebloemolie), AMANDEL 10%, PARANOOT 10%, CASHEWNOOT 5%.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 200 gram
- Serving size
- 25 gram
- Sold in
- Netherlands
- Barcode
- 8718452723713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Studentenhaver?
Studentenhaver contains 528 kcal per 100 g and about 132 kcal per serving (25 gram).
How much sugar is in Studentenhaver?
Studentenhaver has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Studentenhaver healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Studentenhaver vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Studentenhaver contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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