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Studentenhaver
Studentenhaver by Ekoplaza provides 440 kcal per 100 g, with 43.5 g of sugars and 8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed nuts and dried fruits category and comes in a 750 g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: -
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 486 −9% |
| Total fat | 23.1 g | 29.2 −21% |
| Saturated fat | 2.5 g | 5.3 −52% |
| Carbohydrates | 51.3 g | 43.1 +19% |
| Total sugars | 43.5 g | 31.3 +39% |
| Protein | 8 g | 11.9 −33% |
| Salt | 0 g | 0.4 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blue thompson*, sultana*, krent*, hazelnoot*, amandel*, paranoot*, amandel geblancheerd*, walnootstukjes*, cashewnoot*. * van biologische oorsprong.
- Allergens
- NutsSesame seeds
Product details
- Quantity
- 750 g
- Serving size
- -
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521922260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Studentenhaver?
Studentenhaver contains 440 kcal per 100 g.
How much sugar is in Studentenhaver?
Studentenhaver has 43.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Studentenhaver healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Studentenhaver contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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