View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Student Mix
Student Mix by Parisi provides 402 kcal per 100 g, with 57 g of sugars and 5.1 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mixed nuts and dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 486 −17% |
| Total fat | 14 g | 29.2 −52% |
| Saturated fat | 6.1 g | 5.3 +16% |
| Carbohydrates | 60 g | 43.1 +39% |
| Total sugars | 57 g | 31.3 +82% |
| Dietary fiber | 6.2 g | 6.9 −10% |
| Protein | 5.1 g | 11.9 −57% |
| Salt | 0.1 g | 0.4 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8009693996999
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Student Mix?
Student Mix contains 402 kcal per 100 g.
How much sugar is in Student Mix?
Student Mix has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Student Mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 3 More mixed nuts and dried fruits
View all →
d NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Parisi
View all →
d NOVA 4 
a NOVA 1 
d NOVA 3 
e 
e