Strudel

200 g in Pastries Barcode 20596897
Bad nutritional quality

Strudel provides 483 kcal per 100 g, with 21 g of sugars and 5.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
13 g · High
Sugars
21 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 388 +24%
Total fat 26 g 17.8 +46%
Saturated fat 13 g 7.5 +74%
Carbohydrates 56 g 51 +10%
Total sugars 21 g 25.8 −19%
Protein 5.5 g 5.7
Salt 0.8 g 0.6 +30%

Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 14%
Sugars lower 33%
Salt higher 27%
Saturated fat higher 18%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
20596897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strudel?

Strudel contains 483 kcal per 100 g.

How much sugar is in Strudel?

Strudel has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Strudel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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