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Streich Rucola-Senf
Streich Rucola-Senf by Zwergenwiese provides 216 kcal per 100 g, with 2.7 g of sugars and 4.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 50g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 108 kcal | 262 −17% | |
| Total fat | 19 g | 9.5 g | 12% | 19.9 |
| Saturated fat | 1.7 g | 0.9 g | 5% | 4.4 −61% |
| Carbohydrates | 5.5 g | 2.8 g | 1% | 15.1 −63% |
| Total sugars | 2.7 g | 1.4 g | 9.6 −72% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 2.3 g | 1.2 g | 4% | 3.2 −28% |
| Protein | 4.3 g | 2.2 g | 4% | 4.8 −11% |
| Salt | 1.4 g | 0.7 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gelbe Bete*, Sonnenblumenkerne* 18 %, Wasser, Sonnenblumenöl*, Rucola* 8 %, Zwiebeln*, Zitronensaft* aus Zitronensaftkonzentrat*, Ganz - korn Senf* 4 % (Wasser, Senfsaat*, Apfelessig*, Steinsalz, Kurkuma*, Ingwer*, Nelke*), Steinsalz, Kartoffelstārke*, Pfeffer*.
- Allergens
- Mustard
Product details
- Quantity
- 50g
- Serving size
- 50.0g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4019736010142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Streich Rucola-Senf?
Streich Rucola-Senf contains 216 kcal per 100 g and about 108 kcal per serving (50.0g).
How much sugar is in Streich Rucola-Senf?
Streich Rucola-Senf has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Streich Rucola-Senf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Streich Rucola-Senf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Streich Rucola-Senf contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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