Strawberry PB&J protein bites

by Iqbar 7.9 oz in Protein Energy Bars Barcode 0198715489514
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Ultra-processed food

Strawberry PB&J protein bites by Iqbar provides 435 kcal per 100 g, with 4.4 g of sugars and 21.7 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 7.9 oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
26.1 g · High
Saturated fat
13 g · High
Sugars
4.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 100 kcal 395 +10%
Total fat 26.1 g 6 g 8% 17 +53%
Saturated fat 13 g 3 g 15% 6.5 +102%
Carbohydrates 39.1 g 9 g 3% 38.2
Total sugars 4.4 g 1 g 15.4 −72%
Added sugars 0 g 0 g 0% 7.5 −100%
Dietary fiber 21.7 g 5 g 18% 9.4 +132%
Protein 21.7 g 5 g 10% 24.8 −12%
Salt 0.5 g 0.1 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories higher 23%
Sugars lower 30%
Salt lower 45%
Saturated fat higher 6%
Protein top 63%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, Almonds, Tapioca Fiber, Vegetable Fiber, Pea Protein, RSPO Palm Kernel Oil, Vegetable Glycerine, Pea Protein Crisps (Pea Protein, Tapioca Starch), Strawberries, Natural Flavors, Raisins, Peanut Flour, Water, Coconut Oil, Sea Salt, RSPO Palm Oil, Sunflower Lecithin, Citric Acid, Fruit and Vegetable Juice (For Color), Stevia Plant Extract, Lion's Mane, Vitamin E

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.9 oz
Serving size
23g
Labels & certifications
VegetarianNo glutenNo GMOsKosherVeganNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
0198715489514

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: Strawberry PB & J Protein Bite → Strawberry PB&J protein bites
    • Pack size: — → 7.9 oz
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Strawberry PB&J protein bites?

Strawberry PB&J protein bites contains 435 kcal per 100 g and about 100 kcal per serving (23g).

How much sugar is in Strawberry PB&J protein bites?

Strawberry PB&J protein bites has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strawberry PB&J protein bites healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry PB&J protein bites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Strawberry PB&J protein bites contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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