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Strawberry jam
Strawberry jam provides 250 kcal per 100 g, with 65 g of sugars and 0 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 199 +25% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 70 g | 48.6 +44% |
| Total sugars | 65 g | 45.4 +43% |
| Added sugars | 63.4 g | 27.6 +130% |
| Dietary fiber | 1.2 g | 1.6 −24% |
| Protein | 0 g | 0.5 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2641 Strawberry jams products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other strawberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Strawberries, Pectin, Citric Acid
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0402154220004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry jam?
Strawberry jam contains 250 kcal per 100 g.
How much sugar is in Strawberry jam?
Strawberry jam has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strawberry jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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