Strawberry jam

by Smucker's in Strawberry jams Barcode 0051500820391
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Strawberry jam by Smucker's provides 250 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 50 kcal 200 +25%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 65 g 13 g 5% 48.6 +34%
Total sugars 60 g 12 g 45.4 +32%
Added sugars 74.2 g 14.8 g 30% 27.6 +169%
Dietary fiber 0.9 g 0.2 g 1% 1.6 −42%
Protein 0 g 0 g 0% 0.5 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2639 Strawberry jams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other strawberry jams

Calories higher 14%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (20 g)
Sold in
United States
Barcode
0051500820391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry jam?

Strawberry jam contains 250 kcal per 100 g and about 50 kcal per serving (1 Tbsp (20 g)).

How much sugar is in Strawberry jam?

Strawberry jam has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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