Strawberry guava jam

by Hawaiian Sun 10 oz in Fruit and vegetable preserves Barcode 0079800000633
Poor nutritional quality
Ultra-processed food

Strawberry guava jam by Hawaiian Sun provides 286 kcal per 100 g, with 71.4 g of sugars and 0 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
71.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 60 kcal 231 +24%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 71.4 g 15 g 5% 55 +30%
Total sugars 71.4 g 15 g 47.3 +51%
Added sugars 66.7 g 14 g 28% 26.5 +152%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories higher 10%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High fructose corn syrup, sugar, strawberries, guava puree, citric acid and pectin.

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
1 tbsp (21 g)
Sold in
United States
Barcode
0079800000633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry guava jam?

Strawberry guava jam contains 286 kcal per 100 g and about 60 kcal per serving (1 tbsp (21 g)).

How much sugar is in Strawberry guava jam?

Strawberry guava jam has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry guava jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry guava jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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