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Strawberry banana spoonable smoothies
Strawberry banana spoonable smoothies by Dole provides 100 kcal per 100 g, with 9.4 g of sugars and 1.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruits based foods category. Contains: banana, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 170 kcal | 99 | |
| Total fat | 2.4 g | 4 g | 5% | 1 +132% |
| Saturated fat | 0.9 g | 1.5 g | 8% | 0.3 +156% |
| Carbohydrates | 17.7 g | 30 g | 11% | 21.3 −17% |
| Total sugars | 9.4 g | 16 g | 16.9 −44% | |
| Added sugarsUSDA | 4.7 g | 8 g | 16% | 3.2 +49% |
| Dietary fiber | 1.8 g | 3.1 g | 11% | 2.6 −31% |
| Protein | 1.8 g | 3 g | 6% | 1.1 +65% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
strawberries, bananas (bananas, ascorbic acid [vitamin c] to promote color retention, citric acid), water, topping (oats, coconut, honey, canola oil), honey, almond butter, and citric acid,
- Allergens
- BananaGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (170 g)
- Sold in
- United States
- Barcode
- 0071202006046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry banana spoonable smoothies?
Strawberry banana spoonable smoothies contains 100 kcal per 100 g and about 170 kcal per serving (1 bowl (170 g)).
How much sugar is in Strawberry banana spoonable smoothies?
Strawberry banana spoonable smoothies has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Strawberry banana spoonable smoothies healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Strawberry banana spoonable smoothies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Strawberry banana spoonable smoothies contain?
According to the label data it contains: Banana, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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