Strawberries
Strawberries provides 79 kcal per 100 g, with 16.4 g of sugars and 0.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 111 kcal | 99 −20% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 20.7 g | 29 g | 11% | 21.3 |
| Total sugars | 16.4 g | 23 g | 16.9 | |
| Added sugarsUSDA | 12.1 g | 16.9 g | 34% | 3.2 +282% |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 2.6 −20% |
| Protein | 0.7 g | 1 g | 2% | 1.1 −34% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Strawberries, sugar.
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0070038593638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberries?
Strawberries contains 79 kcal per 100 g and about 111 kcal per serving (1/2 cup (140 g)).
How much sugar is in Strawberries?
Strawberries has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Strawberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Strawberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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