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Strained Yogurt
Strained Yogurt by H-E-B provides 80 kcal per 100 g, with 9.3 g of sugars and 8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pkg. (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 120 kcal | 250 −68% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 11.3 g | 17 g | 6% | 22.9 −50% |
| Total sugars | 9.3 g | 14 g | 10.4 −10% | |
| Added sugars | 6 g | 9 g | 18% | 6.8 −11% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 8 g | 12 g | 24% | 11.6 −31% |
| Salt | 0.1 g | 0.1 g | 0.7 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), FRUIT PREPARATION (WATER, DICED STRAWBERRIES, FRUCTOSE, SUGAR, BANANA PUREE, CORN STARCH, NATURA
Product details
- Quantity
- 150 g
- Serving size
- 1 pkg. (150 g)
- Sold in
- United States
- Barcode
- 0041220330560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strained Yogurt?
Strained Yogurt contains 80 kcal per 100 g and about 120 kcal per serving (1 pkg. (150 g)).
How much sugar is in Strained Yogurt?
Strained Yogurt has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Strained Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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