Stir fry vegetables

in Canned vegetables Barcode 0007203676211
Good nutritional quality
Processed food

Stir fry vegetables provides 12 kcal per 100 g, with 0.8 g of sugars and 0.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 14 kcal 46 −74%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.3 g 4 g 1% 7.1 −53%
Total sugars 0.8 g 1 g 2.8 −70%
Dietary fiber 1.7 g 2 g 7% 2 −17%
Protein 0.8 g 1 g 2% 1.7 −50%
Salt 1 g 1.2 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 3%
Sugars lower 27%
Salt higher 14%
Saturated fat lower 1%
Protein top 72%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, baby corn, water chestnuts, red peppers, carrots, celery, bamboo shoots, mushrooms, salt, citric acid.

Palm oil freeVeganVegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0007203676211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stir fry vegetables?

Stir fry vegetables contains 12 kcal per 100 g and about 14 kcal per serving (1/2 cup (120 g)).

How much sugar is in Stir fry vegetables?

Stir fry vegetables has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stir fry vegetables healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stir fry vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Stir fry vegetables contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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