Sticky chilli cauliflower bites

by Tesco 220g in Frozen cauliflower florets Barcode 5057753930035

Cauliflower in a batter coating with a chilli sauce

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sticky chilli cauliflower bites by Tesco provides 161 kcal per 100 g, with 6.6 g of sugars and 3.7 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cauliflower florets category and comes in a 220g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
6.6 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 84 kcal 35 +363%
Total fat 7.2 g 3.7 g 5% 0.9 +736%
Saturated fat 3 g 1.6 g 8% 0.2 +1196%
Carbohydrates 19.1 g 9.9 g 4% 3.6 +424%
Total sugars 6.6 g 3.4 g 1.9 +247%
Added sugars 3.3 g 1.7 g 3% 0.1 +4140%
Dietary fiber 2.4 g 1.2 g 4% 2.1 +14%
Protein 3.7 g 1.9 g 4% 2.2 +69%
Salt 0.5 g 0.3 g 0.4 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.

Compared with other frozen cauliflower florets

Calories higher 2%
Sugars higher 1%
Salt higher 4%
Saturated fat higher 2%
Protein top 5%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower Florets 57%, Chilli Sauce (Water, Sugar, Tomato Paste, Vinegar, Lemon Juice, Red Chilli Powder, Cornflour, Garlic Powder, Salt, Onion Powder), _Wheat_ Flour, Cottonseed Oil, Corn Starch, Rice Flour, Cornflour, _Wheat_ Gluten, _Wheat_ Starch, Raising Agents (Disodium Diphosphate, Sodium Carbonates, Calcium Phosphate), Acidity Regulator (Calcium Carbonate), Dextrose, Salt, Garlic Powder, Onion Powder, Turmeric Powder.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenNutsPeanutsSesame seeds

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
52g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5057753930035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sticky chilli cauliflower bites?

Sticky chilli cauliflower bites contains 161 kcal per 100 g and about 84 kcal per serving (52g).

How much sugar is in Sticky chilli cauliflower bites?

Sticky chilli cauliflower bites has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sticky chilli cauliflower bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sticky chilli cauliflower bites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sticky chilli cauliflower bites contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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