Sticks ketchup y queso

by Grefusa 135 gr in Puffed salty snacks Barcode 8413164016282
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sticks ketchup y queso by Grefusa provides 472 kcal per 100 g, with 13 g of sugars and 6.2 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 135 gr pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.2 g · Moderate
Sugars
13 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 470
Total fat 18 g 22.6 −21%
Saturated fat 2.2 g 5.1 −57%
Carbohydrates 69 g 57 +21%
Total sugars 13 g 4.4 +196%
Added sugars 6.5 g 1.3 +389%
Dietary fiber 2.3 g 4 −43%
Protein 6.2 g 9 −31%
Salt 1.1 g 2.1 −47%

Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories lower 42%
Sugars higher 4%
Salt lower 18%
Saturated fat lower 34%
Protein top 66%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de maíz, aceite de girasol (22 %), azúcar, suero de LECHE, corrector de acidez: diacetato de sodio, sal, tomate en polvo, QUESO en polvo, cebolla en polvo, aroma, colorante: extracto de pimentón, extracto de especias. Puede contener: TRIGO, SOJA, CACAHUETE Y FRUTOS DE CÁSCARA.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
GlutenNutsPeanutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 gr
Labels & certifications
No palm oil
Sold in
Morocco, Spain
Barcode
8413164016282

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sticks ketchup y queso?

Sticks ketchup y queso contains 472 kcal per 100 g.

How much sugar is in Sticks ketchup y queso?

Sticks ketchup y queso has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sticks ketchup y queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sticks ketchup y queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sticks ketchup y queso contain?

According to the label data it contains: Milk. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sticks ketchup y queso? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed salty snacks

View all →

More from Grefusa

View all →