Stew vegetables potatoes, carrots, onions, celery

in Frozen vegetables Barcode 0021130099474
Very good nutritional quality
Unprocessed or minimally processed

Stew vegetables potatoes, carrots, onions, celery provides 53 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 45 kcal 60 −12%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 10.6 g 9 g 3% 9.5 +11%
Total sugars 2.4 g 2 g 3 −20%
Dietary fiber 1.2 g 1 g 4% 2.8 −58%
Protein 1.2 g 1 g 2% 2.8 −57%
Salt 0.1 g 0.1 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
36 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
1.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 44%
Sugars lower 36%
Salt higher 36%
Saturated fat lower 1%
Protein top 91%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, carrots, onions, celery.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
2/3 cup (85 g)
Sold in
United States
Barcode
0021130099474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stew vegetables potatoes, carrots, onions, celery?

Stew vegetables potatoes, carrots, onions, celery contains 53 kcal per 100 g and about 45 kcal per serving (2/3 cup (85 g)).

How much sugar is in Stew vegetables potatoes, carrots, onions, celery?

Stew vegetables potatoes, carrots, onions, celery has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stew vegetables potatoes, carrots, onions, celery healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stew vegetables potatoes, carrots, onions, celery vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Stew vegetables potatoes, carrots, onions, celery contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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