Stew Vegetables

by Nature Blessed 85 g in Frozen vegetables Barcode 0018184036012
Very good nutritional quality
Unprocessed or minimally processed

Stew Vegetables by Nature Blessed provides 55 kcal per 100 g, with 2.8 g of sugars and 1.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 85 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 47 kcal 60 −8%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 12.5 g 10.6 g 4% 9.5 +31%
Total sugars 2.8 g 2.3 g 2.9 −6%
Dietary fiber 2.8 g 2.4 g 9% 2.8
Protein 1.4 g 1.2 g 2% 2.7 −49%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 42%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 75%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CARROTS, POTATOES, ONIONS, CELERY.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
85 g
Serving size
0.66 cup (85 g)
Sold in
United States
Barcode
0018184036012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stew Vegetables?

Stew Vegetables contains 55 kcal per 100 g and about 47 kcal per serving (0.66 cup (85 g)).

How much sugar is in Stew Vegetables?

Stew Vegetables has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stew Vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stew Vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Stew Vegetables contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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