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Steamed Super Sweet Corn
Steamed Super Sweet Corn by Season's Choice provides 82 kcal per 100 g, with 3 g of sugars and 2 g of protein. That is 18% less sugar than the average product in this category. It is listed in the Vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 94 −12% | |
| Total fat | 0.5 g | 0.4 g | 1% | 3.5 −86% |
| Carbohydrates | 16 g | 13.6 g | 5% | 11.2 +42% |
| Total sugars | 3 g | 2.6 g | 3.7 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2 g | 1.7 g | 6% | 3 −33% |
| Protein | 2 g | 1.7 g | 3% | 3.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (85 g)
- Sold in
- United States
- Barcode
- 4099100000887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamed Super Sweet Corn?
Steamed Super Sweet Corn contains 82 kcal per 100 g and about 70 kcal per serving (0.5 cup (85 g)).
How much sugar is in Steamed Super Sweet Corn?
Steamed Super Sweet Corn has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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