Steamed Red Kidney Beans

by Melissa's 100 g in Canned common beans Barcode 0045255147193
Very good nutritional quality
Ultra-processed food

Steamed Red Kidney Beans by Melissa's provides 128 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 128 kcal 93 +38%
Total fat 0.5 g 0.5 g 1% 0.7 −33%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 22 g 22 g 8% 15.7 +40%
Total sugars 1 g 1 g 2.3 −56%
Dietary fiber 15 g 15 g 54% 4.9 +206%
Protein 9 g 9 g 18% 5.4 +66%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories higher 6%
Sugars higher 40%
Salt lower 1%
Saturated fat lower 1%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED KIDNEY BEANS, SALT, NATURAL FLAVORS.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
100 g
Serving size
100g
Sold in
United States
Barcode
0045255147193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed Red Kidney Beans?

Steamed Red Kidney Beans contains 128 kcal per 100 g and about 128 kcal per serving (100g).

How much sugar is in Steamed Red Kidney Beans?

Steamed Red Kidney Beans has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamed Red Kidney Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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