Steamed Bread

by Ojh in Breads Barcode 0639192803207
Average nutritional quality
Ultra-processed food

Steamed Bread by Ojh provides 307 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.7 g · Low
Sugars
6.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 230 kcal 286 +7%
Total fat 1.3 g 1 g 1% 5.3 −75%
Saturated fat 0.7 g 0.5 g 3% 1 −30%
Carbohydrates 69.3 g 52 g 19% 48.4 +43%
Total sugars 6.7 g 5 g 4.6 +46%
Added sugars 3.3 g 2.5 g 5% 2.6 +28%
Dietary fiber 2.7 g 2 g 7% 4.5 −40%
Protein 6.7 g 5 g 10% 9.6 −30%
Salt 0.2 g 0.2 g 1.3 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 22%
Sugars higher 20%
Salt lower 7%
Saturated fat higher 34%
Protein top 88%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, partially hydrogenated vegetable shortening (contains one or more of the following: palm oil, soybean oil), sugar, baking powder, and yeast.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Product details

Serving size
75 g (75 g)
Sold in
United States
Barcode
0639192803207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed Bread?

Steamed Bread contains 307 kcal per 100 g and about 230 kcal per serving (75 g (75 g)).

How much sugar is in Steamed Bread?

Steamed Bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Steamed Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamed Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Steamed Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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