Steam'Bale Seasoned Southwest Vegetables

by The Pictsweet Company in Frozen vegetables Barcode 0070560980067
Average nutritional quality
Ultra-processed food

Steam'Bale Seasoned Southwest Vegetables by The Pictsweet Company provides 109 kcal per 100 g, with 3.3 g of sugars and 2.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 100 kcal 60 +81%
Total fat 0.5 g 0.5 g 1% 1 −48%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 19.6 g 18 g 7% 9.5 +105%
Total sugars 3.3 g 3 g 2.9 +11%
Dietary fiber 2.2 g 2 g 7% 2.8 −22%
Protein 2.2 g 2 g 4% 2.8 −21%
Salt 0.5 g 0.5 g 0.2 +158%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 12%
Sugars higher 37%
Salt higher 15%
Saturated fat lower 1%
Protein top 58%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, black beans, tomatoes, green peppers, onions, red peppers, water, maltodextrin, spices, salt, garlic and onion powder, lime concentrate.

Palm oil freeVeganVegetarian

Product details

Serving size
2/3 cup (92 g)
Sold in
United States
Barcode
0070560980067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steam'Bale Seasoned Southwest Vegetables?

Steam'Bale Seasoned Southwest Vegetables contains 109 kcal per 100 g and about 100 kcal per serving (2/3 cup (92 g)).

How much sugar is in Steam'Bale Seasoned Southwest Vegetables?

Steam'Bale Seasoned Southwest Vegetables has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steam'Bale Seasoned Southwest Vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steam'Bale Seasoned Southwest Vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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