Nutrition report ready
Steam fresh - Choux-fleur carottes et pois mange-tout
Nutri-Score A NOVA 4
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Steam fresh - Choux-fleur carottes et pois mange-tout
Steam fresh - Choux-fleur carottes et pois mange-tout by Iglo provides 52 kcal per 100 g, with 3.2 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 78 kcal | 54 | |
| Total fat | 2.9 g | 4.4 g | 6% | 1.4 +103% |
| Saturated fat | 1.8 g | 2.7 g | 14% | 0.4 +383% |
| Carbohydrates | 3.7 g | 5.6 g | 2% | 6.9 −47% |
| Total sugars | 3.2 g | 4.8 g | 3.1 | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.1 −18% |
| Dietary fiber | 1.6 g | 2.4 g | 9% | 2.8 −42% |
| Protein | 2 g | 3 g | 6% | 2.1 −7% |
| Salt | 0.5 g | 0.7 g | 0.2 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 397 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choux-fleur 30%, carottes 30%, pois mange tout 23%, courgettes 11%, eau, matières grasses végétales en proportion variable (palme, coco), beurre (lait), bouillon de légumes (sel, glucose, levure, oignons, poireaux, échalotes, poivrons, tomates), amidon de riz, sel, poivre blanc 0.1%.
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Serving size
- 150 g
- Sold in
- Belgium, France
- Barcode
- 5410148449701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steam fresh - Choux-fleur carottes et pois mange-tout?
Steam fresh - Choux-fleur carottes et pois mange-tout contains 52 kcal per 100 g and about 78 kcal per serving (150 g).
How much sugar is in Steam fresh - Choux-fleur carottes et pois mange-tout?
Steam fresh - Choux-fleur carottes et pois mange-tout has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steam fresh - Choux-fleur carottes et pois mange-tout healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steam fresh - Choux-fleur carottes et pois mange-tout vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steam fresh - Choux-fleur carottes et pois mange-tout contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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