Steak Haché d'Acoupa

by Cogumer 400 g in Frozen ready-made meals Barcode 3455483040147
Good nutritional quality
Ultra-processed food

Steak Haché d'Acoupa by Cogumer provides 170 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: eggs, fish, acoupa aiguille.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 144 +18%
Total fat 9.1 g 9.1 g 12% 6.6 +39%
Saturated fat 1.3 g 1.3 g 7% 2.5 −48%
Carbohydrates 2.2 g 2.2 g 1% 13.9 −84%
Total sugars 0.6 g 0.6 g 2.7 −77%
Added sugars 0 g 0 g 0% 1 −100%
Protein 20 g 20 g 40% 6.8 +196%
Salt 1.1 g 1.1 g 0.8 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 28%
Sugars lower 7%
Salt higher 18%
Saturated fat lower 40%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Acoupa aiguille_ (_poisson_) 81 % (dont filets 79 %), eau, huiles végétales (colza, tournesol), farine de riz, jus de citron vert à base de concentré 1,6 %, _œuf_ entier en poudre, fibres de bambou, sel, persil plat 0,7 %, coriandre, arôme naturel de coriandre, ail, poivre blanc moulu.

Palm oil freeNot vegan
Allergens
EggsFishAcoupa aiguille
May contain traces
CrustaceansMilk

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Green DotMade in FranceFabriqué en Guyane
Sold in
France
Barcode
3455483040147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steak Haché d'Acoupa?

Steak Haché d'Acoupa contains 170 kcal per 100 g and about 170 kcal per serving (100 g).

How much sugar is in Steak Haché d'Acoupa?

Steak Haché d'Acoupa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steak Haché d'Acoupa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steak Haché d'Acoupa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steak Haché d'Acoupa contain?

According to the label data it contains: Eggs, Fish, Acoupa aiguille. It may also contain traces of crustaceans, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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