Steak

by Planted 140g in Meat analogues Barcode 7630294502008
Very good nutritional quality
Processed food

Steak by Planted provides 182 kcal per 100 g, with 1.3 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 140g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 255 kcal 204 −11%
Total fat 9.9 g 13.9 g 18% 10
Saturated fat 0.9 g 1.3 g 7% 1.8 −49%
Carbohydrates 3.8 g 5.3 g 2% 11.6 −67%
Total sugars 1.3 g 1.8 g 2.2 −40%
Added sugars 0.2 g 0.3 g 1% 0.5 −67%
Dietary fiber 5.8 g 8.1 g 29% 4.7 +24%
Protein 17 g 23.8 g 48% 15.2 +12%
Salt 1.5 g 2.1 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 40%
Sugars lower 46%
Salt higher 45%
Saturated fat lower 36%
Protein top 36%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soy protein, rapeseed oil, flour (rice, beans), spices, beetroot concentrate, yeast extract, cultures, cane sugar, salt, vitamin B12. May contain traces of gluten and mustard.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenMustard

Product details

Quantity
140g
Serving size
140.0g
Labels & certifications
VegetarianVeganCertified B Corporation
Sold in
Germany, Switzerland
Barcode
7630294502008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steak?

Steak contains 182 kcal per 100 g and about 255 kcal per serving (140.0g).

How much sugar is in Steak?

Steak has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steak vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Steak contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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