Standard MILK

by pams value in Milks Barcode 9415077379187
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Standard MILK by pams value provides 158 kcal per 100 g, with 12 g of sugars and 8.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
5.8 g · High
Sugars
12 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 395 kcal 76 +109%
Total fat 8.5 g 21.3 g 27% 2.7 +215%
Saturated fat 5.8 g 14.5 g 73% 1.6 +258%
Carbohydrates 12 g 30 g 11% 8.5 +42%
Total sugars 12 g 30 g 7.8 +54%
Protein 8.3 g 20.8 g 42% 4.1 +101%
Salt 0.3 g 0.6 g 0.2 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Compared with other milks

Calories higher 6%
Sugars higher 12%
Salt higher 10%
Saturated fat higher 2%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (250 ml)
Labels & certifications
Health Star RatingHealth Star Rating 4
Sold in
New Zealand
Barcode
9415077379187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Standard MILK?

Standard MILK contains 158 kcal per 100 g and about 395 kcal per serving (1 portion (250 ml)).

How much sugar is in Standard MILK?

Standard MILK has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Standard MILK healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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