Squashies Grinch
Squashies Grinch by Swizzles provides 355 kcal per 100 g, with 65 g of sugars and 3.5 g of protein. That is 19% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 71 kcal | 364 | |
| Total fat | 0.5 g | 0.1 g | 0% | 3.3 −85% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 85 g | 17 g | 6% | 81.6 |
| Total sugars | 65 g | 13 g | 54.5 +19% | |
| Added sugars | 57.3 g | 11.5 g | 23% | 49.4 +16% |
| Protein | 3.5 g | 0.7 g | 1% | 2.1 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose Syrup, Sugar, Gelling Agent: Gelatine Modified Starch, Acidity Regulators: Citric Acid, Trisodium Citrate: Flavourings Pectin, Glazing Agent: Carnaubawax; Colour: Copper Chlorophyllin. Imported and Distributed in Australia by Confectionery Trading Company Pty Ltd., 5 Epic Place Villawood, NSW, 2163. Phone: 1300 361 292. (A). (D). (CH) Schaumzuckerware. Zutaten: Glukosesirup, Zucker, Gelatine, Modifizierte stärke, Säuerungsmittel: Citronensäure; Saureregulator: Natriumcitrat: Aromen, Pektin, Überzugsmittel: Carnaubawachs; Farbstoff: Kupferhaltige komplexe der chlorophylle. Vertrieb: DOK Kindersüßwaren GmbH, Aspastr 24, D-59394 Nordkirchen/J.Gschwandtner Import Ges.m.b.H. Iselstraße 8. A-5101 Bergheim/Conaxess Trade Switzerland AG, Industriestrasse 9.4623 Neuendorf. (N), (DK) Ingredienser: Glykosesirup/Glukosesirup, Sukker. Fortykningsmiddel/ Geleringsmiddel: Gelatin/Gelatine; Modifisert stivelse/Oxideret stivelse. Surhetsregulerende middel/Surhedsregulerende middel: Sitronsyre/Citronsyre Trinatriumsitrat/Trinatriumcitrat: Aromastoffer/Aroma, Pektin Overflatebehandlingsmidler/Overfladebehandlingsmidler: Karnaubawoks/ Carnaubavoks: Farve/Farvestof: Klorofyllin-kobberkompleks/Chlorophyllin kobber-kompleks. Conaxess Trade (Norway), Lilleakerveien 10, 0283 Oslo. Norway/Conaxess Trade (Denmark), Naverland 3, 2860 Soborg, Denmark. (S) Skumgodis med smak av surt äpple. Ingredienser: Glukossirap, Socker Geleringsmedel: Gelatin: Modifierad stärkelse. Surhetsreglerande medel Citronsyra, Trinatrium citrat: Aromämnen, Pektin, Glansmedel: Karnaubava Färgämne: Klorofyll-kopparkomplex. Marknadsförs av: Haugen-Gruppen AB Box 185.601 03 Norrkoping. www.haugen-gruppen.se
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 portion (20 g)
- Sold in
- United Kingdom
- Barcode
- 5010478246812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squashies Grinch?
Squashies Grinch contains 355 kcal per 100 g and about 71 kcal per serving (6 portion (20 g)).
How much sugar is in Squashies Grinch?
Squashies Grinch has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Squashies Grinch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squashies Grinch vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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