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Squares salted caramel pretzel
Squares salted caramel pretzel by Kellogg's provides 392 kcal per 100 g, with 37 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 392 kcal |
| Total fat | 5.1 g |
| Saturated fat | 2.4 g |
| Carbohydrates | 81 g |
| Total sugars | 37 g |
| Added sugars | 0 g |
| Dietary fiber | 0.6 g |
| Protein | 5.3 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
malt extract, niacin, iron, vitamin b6, riboflavin, thiamin, an's toasted rice cereal(36%)(rice, sugar, salt, barley folic acid, vitamin d, vitamin b12), sweetened condensed may contain gluten from other cereals. milk(milk, sugar), fructose, maltodextrin, pretzel pieces(7%) (wheat flour, salt, sunflower oil, malted wheat flour, yeast, acidity regulator{e524}), glucose syrup, palm ol, invert sugar syrup, humectant(glycerol), gelling agent(agar), stabiliser(disodium phosphate), emulsifier(soy lecithin), antioxidant(tocopherol rich extract), natural flavouring. for allergens see ingredients highlighted in bold. may contaln gluten from other cereals.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Ireland
- Barcode
- 5059321003509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squares salted caramel pretzel?
Squares salted caramel pretzel contains 392 kcal per 100 g.
How much sugar is in Squares salted caramel pretzel?
Squares salted caramel pretzel has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Squares salted caramel pretzel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squares salted caramel pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Squares salted caramel pretzel contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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