Sprouted Whole Grain Bread
Sprouted Whole Grain Bread by Essential Eating provides 267 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 286 −7% | |
| Total fat | 3.3 g | 1 g | 1% | 5.3 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 50 g | 15 g | 5% | 48.4 |
| Total sugars | 6.7 g | 2 g | 4.6 +46% | |
| Added sugars | 5.8 g | 1.7 g | 3% | 2.6 +121% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.5 +48% |
| Protein | 13.3 g | 4 g | 8% | 9.6 +40% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted whole wheat flour, water, organic wheat gluten, organic honey, cracked wheat, yeast, contains 2% or less of each of the following: organic canola oil, sea salt, organic malt extract, organic cultured wheat flour, organic white distilled vinegar calcium sulfate, ascorbic acid, enzymes microcrystalline cellulose, corn starch.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (30 g)
- Sold in
- United States
- Barcode
- 0071214162136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted Whole Grain Bread?
Sprouted Whole Grain Bread contains 267 kcal per 100 g and about 80 kcal per serving (1 slice (30 g)).
How much sugar is in Sprouted Whole Grain Bread?
Sprouted Whole Grain Bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sprouted Whole Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sprouted Whole Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sprouted Whole Grain Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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