Sprouted watermelon seeds
Sprouted watermelon seeds by Go Raw provides 607 kcal per 100 g, with 3.6 g of sugars and 39.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 453 +34% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 14.3 g | 4 g | 1% | 48.9 −71% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 39.3 g | 11 g | 22% | 13.3 +195% |
| Salt | 1.9 g | 0.5 g | 1.1 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted organic watermelon seeds, celtic sea salt
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0851489003002
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sprouted watermelon seeds?
Sprouted watermelon seeds contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).
How much sugar is in Sprouted watermelon seeds?
Sprouted watermelon seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprouted watermelon seeds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Go Raw
View all →
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
NOVA 3