Sprouted buttermilk pancake mix
Sprouted buttermilk pancake mix provides 325 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 th of dry mix or three 4-inch pancakes prepared*** | ab… (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 382 −15% | |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 70 g | 28 g | 10% | 71.6 |
| Total sugars | 7.5 g | 3 g | 35.7 −79% | |
| Dietary fiber | 5 g | 2 g | 7% | 3.2 +56% |
| Protein | 10 g | 4 g | 8% | 6.6 +52% |
| Salt | 2.4 g | 1 g | 1.3 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted whole grain brown rice flour, white rice flour, cultured buttermilk, tapioca starch, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), potato starch, psyllium, thickener (potato starch and psyllium) baking soda, sea salt, cellulose.bicarbonate), organic sprouted whole grain sorghum flour, sea salt, psyllium, cellulose, rice bran.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 th of dry mix or three 4-inch pancakes prepared*** | ab… (40 g)
- Sold in
- United States
- Barcode
- 0093709301165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted buttermilk pancake mix?
Sprouted buttermilk pancake mix contains 325 kcal per 100 g and about 130 kcal per serving (1/4 th of dry mix or three 4-inch pancakes prepared*** | ab… (40 g)).
How much sugar is in Sprouted buttermilk pancake mix?
Sprouted buttermilk pancake mix has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sprouted buttermilk pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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