Sprite Soda

by Sprite 144 fl oz in Sodas Barcode 0049000028928
Bad nutritional quality
Ultra-processed food

Sprite Soda by Sprite provides 39 kcal per 100 g, with 10.7 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 144 fl oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Can (355 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 39 kcal 140 kcal 32 +22%
Total fat 0 g 0 g 0% 0 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 10.7 g 38 g 14% 8.2 +31%
Total sugars 10.7 g 38 g 8 +34%
Added sugars 20.8 g 73.9 g 148% 6.7 +211%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0.1 g 0.2 g 0.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.

Compared with other sodas

Calories higher 46%
Sugars higher 39%
Salt higher 14%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium citrate, sodium benzoate (to protect taste).

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
144 fl oz
Serving size
1 Can (355 g)
Sold in
United States
Barcode
0049000028928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprite Soda?

Sprite Soda contains 39 kcal per 100 g and about 140 kcal per serving (1 Can (355 g)).

How much sugar is in Sprite Soda?

Sprite Soda has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sprite Soda healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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