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Spring Onion Noodle Soup
Spring Onion Noodle Soup by Dr. Mcdougall's provides 358 kcal per 100 g, with 5.7 g of sugars and 7.6 g of protein. That is 126% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 1.9 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 f food contributes (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 240 +50% | |
| Total fat | 1.9 g | 1 g | 1% | 8.3 −77% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 3.5 −73% |
| Carbohydrates | 77.4 g | 41 g | 15% | 34.6 +124% |
| Total sugars | 5.7 g | 3 g | 2.5 +126% | |
| Added sugars | 5.7 g | 3 g | 6% | 1.9 +199% |
| Dietary fiber | 1.9 g | 1 g | 4% | 2.2 −16% |
| Protein | 7.6 g | 4 g | 8% | 6.2 +22% |
| Salt | 3.2 g | 1.7 g | 3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice noodles (rice, starch), yeast extracts, natural flavors, organic sugar, onion*, garlic*, tapioca maltodextrin, sea salt, green onion*, sesame, spices, paprika, turmeric (color).
- Allergens
- Sesame seeds
Product details
- Quantity
- 1.9 oz
- Serving size
- 1 f food contributes (53 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0767335011131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spring Onion Noodle Soup?
Spring Onion Noodle Soup contains 358 kcal per 100 g and about 190 kcal per serving (1 f food contributes (53 g)).
How much sugar is in Spring Onion Noodle Soup?
Spring Onion Noodle Soup has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spring Onion Noodle Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spring Onion Noodle Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spring Onion Noodle Soup contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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