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Sport
Sport by Lucozade provides 73 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category and comes in a 500 mL pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 73 kcal | 88 −17% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 10 g | 10 g | 50% | 1.1 +827% |
| Carbohydrates | 6.3 g | 6.3 g | 2% | 12.9 −51% |
| Total sugars | 3.5 g | 3.5 g | 11 −68% | |
| Added sugars | 17.1 g | 17.1 g | 34% | 4.8 +254% |
| Dietary fiber | 5.7 g | 5.7 g | 20% | 0.8 +624% |
| Protein | 12 g | 12 g | 24% | 2.9 +318% |
| Salt | 0.1 g | 0.1 g | 0.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Glucose Syrup, Citric Acid, Sodium Citrate, Potassium Sorbate, Acacia Gum, Ascorbic Acid, Aspartame, Acesulfame K, Flavour, Niacin (Vitamin B3), Beta Carotene. Contains a source of Phenylalanine.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 mL
- Serving size
- 100.0ml
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- United Kingdom
- Barcode
- 5054267014268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sport?
Sport contains 73 kcal per 100 g and about 73 kcal per serving (100.0ml).
How much sugar is in Sport?
Sport has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sport healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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